An archive of “The Best of Seize the Day”
"Seize the Day with Dr. Mary McDonald" is a show about sharing stories of hope, encouragement, and inspiration. It's about small moments of transformation. It is a show about people, and how their choices are making a difference; people who are changing hearts, minds, and lives. You are just one choice away from being the best version of yourself you can be, so seize the day, listen in to "Seize the Day with Dr. Mary McDonald".
To listen to a show any time, access the radio shows here by clicking on the picture, or on any show from the list of The Best of Seize the Day.